“I’m not losing weight. I’m getting rid of it. I have no intention of finding it again”
(via bientotpetiteandfit)
(via bientotpetiteandfit)
Breakfast: Smoothie: 1/2 cup frozen pineapple chunks(47 cal), 1/2 frozen mango chunks(52 cal), 1/2 cup blueberries(42 cal), 1 cup Tropicana50 O.J.- no pulp(50 cal)
Snack1: 1 Apple
Lunch: Sandwich:1 slice of bread(70 cal), about 1 1/2 slices turkey(40 cal), 1/2 slice cheese(35 cal).
Snack2: 1 cup yogurt
Dinner: 2 servings Hot Cereal(120 each)
1/2 cup frozen pineapple chunks (47)
1/2 cup frozen mango chunks (52)
1/2 cup strawberries (25)
1 cup Trop50 OJ (50)
That plus some ice cubes to make it thicker
Total: 174 calories:)